In the past weeks, the way we live our life has changed for many of us. Our days have become more inward at the same time that the news 'outside' becomes see...

We are energetic beings in an energetic universe. This much we already know - or at least we do at some level. We have all heard this enough times and can ‘g...

The times we are living through are fast-paced, demanding and impactful and whilst this undoubtedly brings challenges, it also brings gifts. Have you notice...

How do we respond when things don't go as we want Life rarely does what we think it should. This is something we all know; yet, somehow it continues to both ...

Understanding its messages and needs Within the very core of your body you reside: you in your essential essence, who you are. Your body is the vessel in whi...

Miracles, flow, grace. We don’t handle big problems from a state of stress (this is how we mishandle them); we handle them from a state of grace and trust. I...