RESOURCES: MONTH 5 - January 2022
Welcome to the Resources Page for Month Five.
The links to the recordings of this month's teachings are available to watch on Vimeo, or you can download the audio from Google Drive. You can access them as follows:
Video Files: https://vimeo.com/showcase/8847411
Enter password: hygeia
We ask that you please respect the privacy of the other people on this training and keep all content private and confidential. These recordings are for your eyes and ears only and not for sharing.
PDF from this weekend
HANDOUT: Introduction to The Three Principles
FLOWER ESSENCE RESOURCES
A new video in the flower essence series is now available. I have also included the first two videos for those of you who have not yet explored this.
Password for accessing all of these videos is your usual: innerwisdom
The second session looks at the nuts and bolts of administering Flower Essences: what to do with that stock bottle of essences you buy, how to make a dosage bottle, the difference between stock and dosage and when to use which, and a recap on other ways of administering and using the essences.
Watch the video by clicking here: https://vimeo.com/499613852 Password: innerwisdom
In this third session, we meet some of the essences. This session focuses on how to use a 'Rescue Remedy' or 'Emergency Essence'. Nearly every essence range there is has their equivalent of this. It is the 'go-to' remedy whenever a person is in distress, shock or overwhelm and needs some gentle, effective support.
This video explores the practicalities of how to use emergency essences. I teach you about Light Support Combination and the potential for working with an essence like this in situations of acute distress, or for longer term support. Here, you will meet some of the individual essences that make up the combination and experience some of their gifts and teachings.
Watch the video here: https://vimeo.com/506225830 Password: innerwisdom
You can access the accompanying PDF by clicking on the image below:
THREE PRINCIPLES RESOURCES
You may wish to follow up on the Three Principles.
The best resource is to go to the source:
For beginners, especially, this book is a great starting point:
'The Inside-Out Revolution' by Michael Neill
We have also already recommended the following book before (another excellent 3Ps text)
'Coming Home' by Dicken Bettinger and Natasha Swerdloff
Heartfelt Presence: www.heartfeltpresence.org
This is a free resource for anyone who is in need of support and a gentle listening space. It is a zoom room that is available 24/7 and it is manned (or womanned!) by volunteers who are all 3Ps qualified. You will find some of your class members offering slots on there.
Here is some information from their site:
There is an intelligence inside you that will bring you back to your natural state of peace. Let us help you connect with that.
Heartfelt Presence invites you to speak with an experienced mentor whenever you feel the need to connect with someone in a safe place where you can share, listen, and feel connected. We offer a zoom room for you available 24 hours a day, 7 days a week.
Where did this idea come from?
During a time of extraordinary stress, many of us yearn for a place where we can feel safe to share the challenges we are facing – and find peace of mind.
Heartfelt Presence is just that. It’s a place where you can feel comfortable sharing your thoughts and feelings with a real person who will help you remember that you have everything inside you to get through the challenging situations you face. Our trained mentors volunteer their time to help you find that quiet space.
Most of our mentors are not therapists or psychologists but all are trained and experienced to help you work through your fears and anxieties, and help you move forward with a peaceful mind.