Free Resources

AUDIO FILES OF RECENT NEWSLETTERS

People often tell me that they would prefer to listen to the newsletters I send rather than read them, that they quite enjoy curling up somewhere whilst I talk to them. Whenever I can, I will put an audio recording of newsletters and blog posts below. Please be aware that you are likely to hear the dog barking, the farmer driving his tractor past the window and other disturbances - such is life in the country! Do let me know if you enjoy hearing the audios - you will inspire me to keep doing more.

What is Peace? April 2021

MEDITATION: An Inner Conversation

This short guided meditation provides a gentle reminder of the healing capacity that is innately in and of you. May it be a source of comfort and gentle grounding when life feels a little stressful. . . !

LISTENING TO YOUR BODY: INTERVIEW BY Liz Scott

Liz Scott's Listening Series of podcasts are a beautiful resource for anyone who is interested in the transformative power of listening. This interview was recorded in 2020 and explores how Rachel recovered from chronic ill-health problems by listening to her body's innate wisdom, and letting this be her guide. 

You can listen to more of the Inner Compass podcasts here

HEALING CONVERSATIONS

A series of recorded conversations between Rachel Singleton and Ian Watson. Here you can listen in as two experienced practitioners explore aspects of healing - both from the point of view of the client and of the practitioner. A wealth of insights, information and good sense to help you navigate your healing journey or to help you in your healing practice. 

EFFORTLESS SUCESS AS AN ENTREPRENEUR: Conversation with Ian Watson, interviewed by Miisa Helenius

Miisa Helenius asked Rachel Singleton and Ian Watson to join her for a conversation about effortless success. She works directly with entrepreneurs and has attended Rachel and Ian's Practitioner Mentoring Space. She was curious to see how an understanding of ease would help those who run their own businesses and seem to find it nothing but struggle. Her insightful questions opened up a discussion that quickly went deep.

Find out more about Ian Watson here:

www.theinsightspace.com

And Miisa Helenius here:

 www.mindbased.fi

WILD AND SACRED MEDICINE RESOURCE: Power Surges Exercise

The Power Surges exercise offers a way to navigate difficult and intense emotions when you are right in the midst of them. This is a recording Rachel did for an online class. She is reading the exercise from Wild and Sacred Medicine - the LightBringer Essence Handbook, and you can find the transcript of it there.

Power Surges Exercise_RachelSingleton.mp
00:00 / 08:30

HOPEFUL CONVERSATIONS with VICKI MONTAGUE: Listening to the Body

Vicki Montague is doing a fabulous series of podcasts and interviews for her Hopeful Conversations series. She is interviewing people who have gone through the distress of a serious illness or challenge in their life and have found a path of healing through. In this episode, Vicki and I have a conversation about my own journey back from ulcerative colitis. 

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To connect with more of Vicki's work, you can find her here: https://freefromlimits.co.uk